Fiber Nourish Bowl🍳🥗🍠
For days when I am feeling cold and in need of more nutrients, such as fiber and antioxidants, I love to opt for this Fiber Nourish Bowl. This Lunch dish features roasted sweet potatoes, hard-boiled eggs and a tasty spring kale salad.
INGREDIENTS
1 large egg
1/2 sweet potatoes
1/2 Tbsp olive oil
1 Tsp Himalayan Pink Salt
1/2 cup Cooked brown rice (soy sauce optional*)
2 Cups of Salad Greens
Poppyseed Dressing
Pumpkin Seeds *
Sesame Seeds *
Pickled ginger to top *
Note: If you are vegan, you can easily replace the eggg with a vegan replacement such as tofu or Just Egg
DIRECTIONS
Hard boil the eggs, according to the Perfect Hard Boiled Eggs or Instant Pot Hard Boiled Eggs methods.
Preheat oven to 450°F.
Wash the potatoes and cut them into bite-sized chunks (do not peel). In a bowl, toss the potatoes with olive oil, salt and lots of fresh ground pepper. Place the potatoes in the oven and roast until tender, about 25 to 30 minutes.
Slice the eggs into quarters
To serve, place the greens in a bowl. Top with cooked brown rice, warm potatoes, , hard-boiled eggs, and dressing,
Note: I also love to add pumpkin seeds, raisins, sesame seeds, and pickled ginger to this bowl,
I also love to purchase this Sweet Kale Salad Kit when I am feeling a little more convenient and like whipping something up quick!
You can purchase this at most grocery stores such as Costco, Save-On Foods, Whole Foods, Superstore, Choices Market, Walmart…
