My inner narrative: How to find happiness inside me and invite change… rather than run from my emotions and self.

The gut, skin, and immunity are all deeply interconnected. With a little gut TLC, you might be able to cut back on your beauty products and feel better. Here's why!

What worked for me. VOL.1…

Taking a break can you understand yourself better and your dreams deeper.

For the girl in her twenty’s…

YOU CAN DO WHATEVER YOU WANT WITH YOUR LIFE 🖤⁣

How to set maintainable goals for a sustainable lifestyle in 2021.

Despite it all, I still choose to model.

Dear me, I am sorry for all I put you through.

What I learned about myself amidst a global pandemic (COVID-19).

Finding myself and power in 2020. The year of taking my power back.

Never good enough.

Restriction versus power.

Women are not meant to have abs? the counterproductive trend.

It all begins with an idea.

Being in touch with my needs.

Honouring my hunger.

My favourite ways to blend it up.